Chris Hemsworth Weight Loss For James Hunt Role
Celebrity Weight Loss

Chris Hemsworth Weight Loss For James Hunt Role

When Australian actor Chris Hemsworth got the call to say he’d landed the role as 70’s British Formula 1 racing champion James Hunt in Rush he was in the middle of filming the first of his Thor movies, The Avenger. Thor of course is the magnificently muscled, immensely powerful, larger than life god of thunder […]

Quick Weight Loss
Pregnancy Weight Loss

Dos and Don’ts of Losing Weight While Breastfeeding

Can you lose weight while breastfeeding? ABSOLUTELY. Just like losing weight during any other time, to lose weight while breastfeeding, you must do it sensibly. A lot of new moms become overzealous about the weight loss process, and try to copy celebrity mums weight loss by going on restrictive diets. Or they overeat. (With my […]

Cardio Plan for Weight Loss
Weight Loss

Cardio Plan for Weight Loss

Weight Loss and Cardio Workout Plans Weight loss and cardio workout plans can help you reach your goals to shed those extra pounds. Although many people would prefer to forget exercise altogether, the most effective way to lose weight is to combine a healthy diet with regular cardiovascular activity. Keep in mind that your cardio […]