Lemonade Diet Master Cleanse
Lemonade Diet / Master Cleanse

What is the Lemonade Diet?

Everybody is fussing over the question “What is the Lemonade Diet?” If you have not heard about it yet, you should know that it is something new, cheap and very effective.

Even celebrities have tried it and it works like a charm. How else did you think they could lose so much weight in such a short amount of time?
Liposuction is something from the past and most people have forgotten about it already.

The lemonade diet is a simple way to lose weight and a cheap diet to follow too! You do not need to spend thousands of dollars to shape your body the way you want.

So what is the Lemonade Diet all about, exactly? It consists in drinking highly concentrated lemonade, made out of a lot of lemons. You could make it for one serving, or you could just make enough to last you 4 days. For that, you will need 4 big lemons, 12 tsp. maple syrup (grade B specifically), 2 tsp. cayenne pepper and 2 liters of water. You squeeze the juice from the lemons and mix it with all the other ingredients.

Now that you are set, this is the only thing you will consume for the next 7-10 days. That means no solid food and no alcohol whatsoever. It is a very strict diet and if you want the best results, you need to follow it to the letter.

If you tend to have cravings you just drink a glass of lemonade and they will go away. You will also observe that after the first couple of days you will no longer want unhealthy food. This diet works also like a detoxification of the body. After 10 days you can start introducing food back into your diet, but slowly. Start with soups and slowly get to light meat.

So there you go, you now know the answer to the question “what is the Lemonade Diet?”

Dave and Laura, the owners of the Planet Supplement Nutrition Info & Blog have both battled with weight loss issues until they finally found the plans and products that worked for them. On this website they share their experiences with you.