If you want to lose a lot of weight in a short amount of time, one of the best diets to be on is the lemonade diet. After all, there are not many diets where you can lose up to twenty pounds in two weeks. But in order to get wonderful results with the lemonade diet, you need to make sure that you have the right ingredients. Otherwise, you will not be successful on this diet.
One question that many people have if they are about to start the lemonade diet is does it matter what kind of water you use?
Yes, it does matter what kind of water you use for the lemonade diet. Besides losing a lot of weight, one of the main objectives of the lemonade diet is to get rid of the toxins you have in your body. This is why you can’t use tap water. There are many things in tap water that are not good for your body, so it is important that you use filtered water. Sometimes you can even see the gunk floating around in tap water, so you should never use it for the lemonade diet. Even after you are done with the lemonade diet, you still should not drink tap water because otherwise the toxins could start to build back up again.
While filtering your tap water would work fine for the lemonade diet, this is not the best option. The best water option for the lemonade diet is getting bottled spring water. It is important that you get spring water and not just regular bottled water because regular bottled water is really just city water that is distilled. This is not that much better than your tap water would be. If the bottled water says the spring where it came from, you know that it is good water. Spring water does not have any toxins in it like city water does, which is why it is the best kind of water to use when you are making the lemonade diet drink.
Even though it will cost more to buy bottled spring water, in the end it will be worth it. If you are going to go to the trouble of being on the diet, you might as well make sure that you get the most out of it. Spring water is a lot better for you than tap water or even regular bottled water because it does not have any toxins in it.
It is extremely important that the water you use is pure and toxin free because that is one of the main goals of the lemonade diet. If you are putting toxins in your body when you are trying to get rid of them, it will be counter-intuitive and your body will have a very hard time flushing all of the toxins out. Since you know now that it does matter what kind of water you use for the lemonade diet, make sure that you get only the best.