Butt Exercise Mini Series - Pascalite Clay
Workout Guides Women

Butt Exercise Mini Series – Pascalite Clay

Pascalite clay’s active ingredient is a rare calcium bentonite, formed in the earth some thirty million years ago. Over the centuries, it captured the calcium from that limestone formation, and many other active minerals in trace amounts migrated into it –manganese, cobalt, copper, etc… The many users of Pascalite have reported many dramatic health enhancing […]

Health Benefits of Pilates
Workout Guides Women

Health Benefits of Pilates – Flexibility and long Lean Muscles

Have you heard of a fitness workout that is thought to help your mental and your physical health at the same time? Pilates is an exercise routine that allows you to build flexibility and long lean muscles. This particular way of getting your body in great shape is favored by the female sex because the […]